Confidence Boosting Crystal Bracelet

Crystal, Gemstone
Gemstone: Citrine

Bracelet length: 7.5 Inches

Essential Oils

The Wellness Shop  Sells and Recommends:

Lavender : To help to calm and relax - Very good for anxiety and can also help encourage sleep quality for teenagers (very effective).  It is also great for relieving the nervous tension that can build up when preparing for something challenging.

Vetiver: to help to increase attention levels - beneficial for learning and memory and very effective for ADHD, and to help focus on exams. It is also good as a wind down after revising and great for a sleep.

Peppermint:  This unmistakable and familiar aroma is a powerful energizer and great for attention [1]. When you feel the mental “fog” begin to settle, let the fresh and clean scent of peppermint focus your senses and keep you motivated.

Rosemary:  If you’re having trouble getting information to stick into your head, consider Rosemary. Research from Northumbria University has found that simply being in a room diffused with the smell of Rosemary boosted memory test scores by 15%.  Further studies have shown that Rosemary significantly reduces test anxiety, which was demonstrated through a series of improved test scores . So, basically, it is simply amazing for memory, mood, and cognition.

Ylang-Ylang

This sweet- and floral-smelling is good as  concentration aid, as there's a scientific link between topical use of ylang-ylang essential oil and the relaxed state conducive to optimal focus.

Sandalwood

Native to Oceanic Southeast Asia, the sandalwood tree is the source of the essential oil with the same name.  Sandalwood is associated with an ability to promote mental clarity. In a 2003 study, a correlation was found between the transdermal application of sandalwood EO and increased attentiveness in human subjects.

Sweet Orange

Sweet orange essential oil is a natural product commonly used in aromotherapy. Thought to possess healing properties, orange essential oil contains the aromatic compounds of the sweet orange plant (Citrus sinensis). Orange essential oil is used in aromatherapy to relieve stres.

Melissa 

Melissa essential oil is uplifting, revitalizing and harmonising. It has a soothing effect on the emotions. It is also uplifting to the spirits and is known for optimising healthy digestion and clearing the head. It has a fresh, sweet, lemony aroma.

Neroli 

Neroli sedates all the organs and metabolic functions of the body, including those in your head. It gives relief from anxiety, distress, anger, depression, inflammations, and other irritations. In other words, it relaxes both the body and soul.

We recommend using 100%  pure essential oils of high quality which you can purchase from us! We also advise that you watch for any skin allergies. 

All of these oils are available on our shop. If you do not purchase them from The Mental Wellness Shop please make sure you are buying 100% natural oils,