This is out stylish high grade, animal friendly, faux leather passport case with a soft, durable black microfibre lining.
Great for anxiety, ptsd, stress, anger issues and fear, it makes great reminder to breathe.
When you feeling anxious remember to do this exercise. Perhaps copy this and print this out before a flight.
Inhale slowly and deeply through your nose. Keep your shoulders relaxed. ...
Exhale slowly through your mouth. As you blow air out, purse your lips slightly, but keep your jaw relaxed. ...
Repeat thisbreathing exercisefor several minutes.
Who loves flying? Whether you love it or hate it, we have to breathe through it. This passport cover will protect your passport ffor years but its even more useful to remind yourself to keep calm and look forward to your destination. Also, it'll make a great instagram selife accessory.
Instagram
We would love to see a picture when you receive it, checkout our Instagram account @thementalwellnessshop, follow us and then make sure you tag us and we'll DM you a discount code for your next purchase.
